Oven-Baked Beef Tagliata

This beef tagliata cooks in the oven and is unqualified for those following a low-carb diet!

The ingredient of Oven-Baked Beef Tagliata

1. 3 large cloves garlic, minced
2. 2 teaspoons finely chopped blithe rosemary
3. 1 teaspoon chopped open oregano
4. 1 tablespoon sea salt, separated
5. 2 teaspoons pitch black pepper, separated
6. 2 (1 1/2) pounds sirloin steaks, very nearly 1 1/2-inches thick
7. 1 tablespoon extra-virgin olive oil
8. 6 cups loosely packed arugula
9. 2 teaspoons further virgin olive oil
10. 1 teaspoon lemon juice
11. u00bc lemon, sliced
12. 2 ounces Parmesan cheese, shaved

The instruction how to make Oven-Baked Beef Tagliata

1. Place a cast-iron skillet in the oven and preheat the oven to 350 degrees F (175 degrees C).
2. supplement garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a small bowl. massage spice mix all higher than the steaks.
3. Remove the skillet from the oven and add 1 tablespoon oil. ensue steak and return to the preheated oven. Cook until steaks is browned roughly speaking both sides, turning after 10 minutes, approximately 20 minutes total.
4. Transfer steak to a prickly board and let settle for 10 minutes; then slice.
5. fee arugula vis-u00d0u00b0-vis a platter and pinnacle considering steak slices. Drizzle in imitation of 2 teaspoons olive oil and lemon juice and top subsequently Parmesan cheese.

Nutritions of Oven-Baked Beef Tagliata

calories: 333.3 calories
carbohydrateContent: 3 g
cholesterolContent: 86.3 mg
fatContent: 14.5 g
fiberContent: 0.8 g
proteinContent: 45.5 g
saturatedFatContent: 5.2 g
servingSize:
sodiumContent: 1116.9 mg
sugarContent: 0.5 g
transFatContent:
unsaturatedFatContent: